Rob, Thanks for posting this! I haven't run in more than a month after a bout with bronchitis and my exam, but this post was just what I needed to get me out the door and do 4 slow and easy today. O.K. I'm exaggerating the easy part!
p.s. Your run was about 10,000X more scenic than mine.
Great blog, glad to have found it.
ReplyDeleteThank you so much for sharing.
ReplyDeleteI love your blog. It is the only one I subscribe to and I actually read each post.
Keep up the great work!
Alexander, glad to have you as a reader. Please subscribe and I promise some great entries in the near future.
ReplyDeleteYvonne, so good so find you here. How are you? You do so much to keep the memories alive, it is I who should thank you.
Rob, Thanks for posting this! I haven't run in more than a month after a bout with bronchitis and my exam, but this post was just what I needed to get me out the door and do 4 slow and easy today. O.K. I'm exaggerating the easy part!
ReplyDeletep.s. Your run was about 10,000X more scenic than mine.
Les, someday you and I will run the Bataan Death March run together.
ReplyDeleterob
yes indeed!
ReplyDelete